Dec 17, 2021
On this episode, I close out the year by sharing 10 things that I want you to know. This is for you if you are someone who wants to ‘find yourself', live a life you love even more than the one you’re living right now, AND lose your weight for the last time as a part of that process.
Dec 10, 2021
On this episode, I talk to you about a Life Coach School concept, The Manual.
The Manual is an unwritten rule book we unknowingly have for ourselves and other people in our lives. Listen in to explore The Manual you have for you and your family and how it shows up at this time of year.
CLAIR MACKENZIE IS A...
Dec 3, 2021
Many of us allow our scales, a relatively small inanimate object to rule how we feel about ourselves. We may feel elated when the numbers go down and heart wrenchingly gutted when the numbers don’t. I danced this dance for years myself and it is oh so common amongst those of you who I am working with too.
Nov 26, 2021
In this episode we explore what you truly want this holiday season. It’s time to take a moment and really think about what’s important to you in your life right now. What’s on your Christmas wish list?
CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE...
Nov 19, 2021
In this episode, we explore the lies you tell yourself and how they hold you back from getting what you want in life, whether that’s losing weight or just enjoying your life more.
CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING...